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5 Best High Waisted Gym Leggings That Don’t Fall Down 2020

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I’m sure you’ll agree with me that wearing high waist gym leggings that don’t fall down is the secret to having a worthwhile and comfortable workout experience. It is annoying when you have to pause your workout in a bid to adjust your pants.

This is why I took it upon myself to look out for high waist leggings that don’t slip off the waist even during the most intense workout sessions.

No need to stress researching as we have done your homework for you. Here is our list of the top 5 high waist gym leggings that will help your body move easily and freely during your workout hours.

The 5 Best High Waisted Gym Leggings That Don’t Fall Down 2020:

1. Athleta – Best Overall


These lovely leggings are a perfect fit for petite women particularly those who sweat a lot. It is very comfortable to wear as they are made of a buttery soft fabric. Available in a different range of sizes, these high waisted gym leggings are suitable for any kind of workout…be it weightlifting, running and yoga. These leggings give room for the transition from one yoga pose to another allowing you to stretch just as you like.  

It is designed as a 3-layer waistband that perfectly keeps you tucked in giving you that flawless look. However, if you decide to size down, the waistband becomes extremely tight making you uncomfortable.

A wonderful feature of this legging is that it comes with four pockets that can hold your phones and other little necessities. There is a pocket on both legs with zippers on the upper thigh and the waistband.


  •         Moisture-wicking
  •         Breathable
  •         UPF 50+ Protection
  •         Sustainable


  •         Actually mid-rise
  •         Not sculpting

2. Lululemon Leggings Align Pant: Best for Yoga

Lululemon Leggings Align Pant: Best for Yoga

The Align pant from Lululemon may not be cheap, but these buttery soft leggings are stylish and functional. The high waist means you do not need to worry dropping down or discomfort during your workout sessions. The wicking fabric keeps you comfortable during the hot weather. Another wonderful thing is that they come in an array of lovely colors and stylish patterns and in different lengths too. These leggings come with a pocket in their waistband to give room for credit cards, keys, and other light items.

Though the price is quite high, these pants are comfortable and durable. There are a few complaints about pilling, but a higher percentage of buyers say they hold up well over time.

Whether it is a work function, a workout, a party, or an event, these leggings got your back as long as they are paired with the right shoes.


  • They are Fit
  • They are Stylish
  • The fabric is soft and comfortable


  • Poor Moisture-wicking properties
  • At times the waistband has to be tugged in mid-workout. This can be prevented by sizing down your leggings.


3. ODODOS High Waist Yoga Leggings: Best High-Waisted Leggings 

ODODOS High Waist Yoga Leggings

The ODODOS High Waist Yoga Leggings feature an elastic finish that fits great. If there is anything to be sure of, it is the fact that it will fit you perfectly and will never fall off. It comes in 3 special designs which her SpaceDye, Heather, and Solid. All you need is to choose the one that meets your needs.

In general, these leggings are not see-through and they are made with quality fabric materials that are moisture-wicking. They help absorb sweat and make you comfortable during your workout sessions.

ODODOS High Waist Yoga Leggings are affordable and comfortable except for the fact that their pockets bulge on the sides


  • There are up to 21 colors available.
  • Gusseted crotch for greater freedom of movement.
  • Chafe-free and ergonomic seams for a natural range of motion
  • The fabric is moisture-wicking, breathable and flexible.


  • They are not great with fabric softeners

 4. Lululemon Wunder Under High-Rise: Best for Winter

Lululemon Wunder Under High-Rise


Lululemon is one of the most popular brand names in workout apparel, and their Wunder Under High-Rise Yoga Pants is one of our lovelies. The Lulemon’s Wunder Under High Rise pants are a perfect option for yoga exercises. Made with a blend of polyester, nylon, and lycra, they are an improved version of the Wunder Under leggings. 

They come in several colors and are incredibly comfortable, thin and breathable. You do not need to worry about them falling down as the elastic waist keeps it up. You can wear them for running, biking, and other cardio work.  You can also wear around the house as they are comfortable.

The interlock construction of the Lululemon leggings offers amazing support but it is also responsible for making the legging tight. It could cause a bit of discomfort if this is your first time using high compression leggings.


  • Comfortable fit
  • High rise leggings that don’t fall off
  • Thick and great for the winter season


  • It is a bit transparent
  • Low-quality fabric


5. 90 Degree By Reflex– Power Flex Capri: Best For Running

90 Degree By Reflex– Power Flex Capri

This Power Flex Capri legging is a top-quality brand of leggings. They are always in place, durable and classy. No matter the body size, they are a perfect fit with a high waist and a thick waistband. They are not only built for cardio as they can withstand any type of workout session possible.

With the 90 degree leggings, you do not have to worry about your readjusting your leggings during your workout. They stand the test of time and give you the confidence you truly deserve.

 These leggings don’t show sweat irrespective of the type of workout. Hence you don’t have to deal with excessive sweat stains post-workout because they dry quickly and wick sweat. They are stylish and have multiple fabric options to choose from. Some are light and cotton-like while some are thick and fleece-lined.

This line of leggings was designed to fit and make you comfortable. The only downside is that the leggings are transparent and cannot be worn to workout outside the house. 


  • High waist leggings that don’t slip
  • Come in different colors
  • Comfortable to wear


  • The fabric is see-through
  • The elastic at the waistband is inconsistent
  • The rise of the leggings is inconsistent


How to pick the Best High Waisted Gym Women’s Workout Leggings – Buyer Guide 

You have decided on a workout routine. Now you have one more decision to make which is what brand of leggings to wear to the gym. Buying the right gym leggings is vital to the success of your workout routine. A wrong attire can affect your performance negatively.

As there are so many options out there, it can be tough deciding the best high waisted leggings for your gym routine. We are here to help you with your search for the best high waisted gym leggings.


Deciding on the material of your leggings is a major factor that can influence your comfort and fit during your workout routine. The fabric used will also determine the longevity of your leggings.


If you want a pair of leggings that are comfortable and breathable, then you should consider cotton. However, cotton tends to lose shape when stretched. It also does a bad job of wicking moisture well.

Nylon or Spandex

These are synthetic materials and they are more accepted because they have better shape retention properties. These materials have moisture-wicking properties that keep you dry. They are however not as soft as cotton. They can also be washed in the machine.

Note that there are some leggings that are made with a cotton-synthetic blend. These types have properties of both worlds. When choosing a fabric, bear in mind your climate as heavier fabrics suit cold regions while light fabrics are cool for hot regions. Remember to wash your fabrics after working out.


Another factor that should determine the purchase of gym leggings is its compression/support. This is because of how they make us look. Compressed leggings help to support our lower half, hence making us better shaped. They can also help increase circulation.

Have in mind that a more compressive material is going to be expensive than a less compressive one. They are more durable hence the high price.


If you want to use your leggings for activities under the sun, get a pair of leggings that fit you properly. A tight-fitting legging is not going to lose shape easily. However if you will be lifting weights, running and climbing, you will need something a bit loose since you need freedom of movement.


Color is a very important factor as well. We all have different preferences when it comes to color. It is important to select something that suits your qualities and matches with the rest of your wardrobe.

If you select a lighter color, then you need a fabric that isn’t see-through. Most tight and light fabrics are mostly see-through. However, the ones with higher quality are usually not see-through, no matter the color. Darker colors will have fewer issues, unlike the lighter colors.


You shouldn’t feel suffocated when working out. You need a material that will allow the sweat and moisture escape.

If you wish for a material that is lightweight, you should get a material that has some form of moisture-wicking property.

Tummy Control

There are a couple of gym leggings that have an offered waistband for it made especially for those seeking for tummy control. These leggings are usually wide and thicker than other leggings. 


There are times you might want to carry certain kinds of stuff to the gym. Perhaps there are some necessary things you want to hold and not leave them in the locker. If that is the case, get a pair of leggings with a small pocket that can accommodate things like keys, cards, cash or maybe a smartphone.


There are some leggings styles that come with a drawstring along the waist. This is very popular among athletes and helps to keep the leggings in place

Which one of our 5 best high waisted gym leggings will you be rocking for your next workout? We hope that our buying guide will help you find the right leggings for you. Thanks for reading.

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